Breaking free from a negative relationship with food

This article might be specifically about binge eating, but the advice in here is good for just about everyone. Including me.

http://www.niashanks.com/2013/09/20-tips-binge-eating/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s