Yes, exercise can be fun. Getting my bike back in working order and riding around has been a learning experience. Why did I wait so long? I missed this.
Naturally a lot of people ask me what I do. And very often when I tell them, they say, “Oh I hate to exercise.” And if they seem happy with the idea that they hate exercise, I leave it at that. People are allowed to love exercise or hate exercise or do exercise despite the fact they hate it or start a small hat shop. It’s not my job to tell them what to do. But sometimes people ask me how they can stop hating exercise, and that’s what this blog post is about.
Because as the graphic says above, exercise is like sex, if you’re not having fun, you’re not doing it right. And if you flipped that slide over, you would come to the second part of that statement which is, “sometimes you’ve got to kiss a few exercise toads before you find your exercise prince or princess.”
View original post 1,004 more words